BBQ Tofu Bowls with Amazing Mango Salsa

Method

1. Drain the tofu, then use a tea towel to press down on it several times to remove any excess moisture. Cut the tofu into bite-size cubes and press down on them again with the towel until no visible moisture is left on the surface. Combine the tofu with 2 tbsp of the bbq sauce, then cover and let it marinate for 15 minutes.
2. Meanwhile, make the mango salsa. Combine the diced mango and avocado, chopped coriander, red onion and chilli, lime juice, olive oil and a good pinch of salt and black pepper in a bowl. Give it a taste and adjust the seasoning if required. Refrigerate until ready to serve.
3. Pour the cornflour out onto a plate and season with salt and pepper. Roll and coat each cube of tofu in the cornflour mixture, then shake off any excess.
4. Heat the oil in a large pan over a medium-high heat. Once hot, add the tofu pieces and fry for 2-3 minutes each side, or until golden and crispy. Add the remaining BBQ sauce into the pan, give everything a good stir to coat, then remove from the heat.
5. Serve the tofu and a generous few spoonfuls of mango salsa over a bowl of fluffy white rice. Finish with a sprinkling of chilli flakes.