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American · Seafood

Lemon Garlic Butter Cod Bowls with Roasted Brussels Sprouts

Rating
Makes Serves 4 Added by Rebecca Ingredients 10

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Ingredients

Method

  1. Preheat oven to 400°F (200°C).
  2. Toss Brussels sprouts with 1 tablespoon olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for 20-25 minutes or until golden and tender.
  3. While the sprouts are roasting, pat the cod fillets dry with paper towels.
  4. In a small bowl, mix melted butter, olive oil, garlic, lemon juice, lemon zest, smoked paprika, salt, and pepper.
  5. Brush the cod fillets generously with the butter mixture.
  6. Heat a skillet over medium-high heat. Sear the cod fillets for 2-3 minutes per side until golden brown and cooked through.
  7. Assemble the bowls with a base of cooked quinoa or rice. Add roasted Brussels sprouts and top with cod fillets.
  8. Garnish with fresh parsley and additional lemon zest if desired. Serve warm.